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When the albacore are running, most anglers chase the loins or steaks. But the real treasure lies in the bellies. Packed with rich oils and omega-3s, albacore bellies are naturally built for smoking. The first time I saw that oil dripping from the smoker, I knew they were something different—something special. Once you try them, you’ll never overlook the bellies again.

Albacore Bellies ready to brine

Brine Basics

  • 1 gallon of water
  • 2 cups soy sauce
  • 1/2 cup white sugar
  • 1/2 cup brown sugar

How to Do It

  1. Mix the brine and submerge the bellies. Let them soak for 8 to 10 hours.
  2. Remove the bellies and air-dry for at least 2 hours. You want a tacky surface (a pellicle) so the smoke clings.
  3. Smoke at 210°F for 2 to 3 hours.
Dog with albacore tuna

What comes out is salty-sweet, smoky, melt-in-your-mouth perfection. Eat them straight on a bagel with cream cheese, fold them into a dip, or hand a chunk to a friend—you’ll make their day. Beyond flavor, albacore bellies are loaded with protein and omega-3 fatty acids that support heart and brain health.

Perfect with a cold beer, even better when shared. Check out our Tuna Collection of shirts and hats while you’re at it.